The Kids Jiu Jitsu Program

Kids Brazilian Jiu-Jitsu Training in Eden Prairie, MN: Built for Confidence, Focus & Growth

Our Kids Brazilian Jiu-Jitsu program is designed to help young students build confidence, discipline, and physical literacy in a safe, structured, and supportive environment. Classes focus on age-appropriate instruction that emphasizes fundamentals, control, and respect — creating a strong foundation for both skill development and personal growth.

Training is structured and intentional, with clear expectations and consistent coaching. Students learn through guided instruction, focused drilling, and controlled partner work that prioritizes safety and positive reinforcement. Coaches create an environment where kids are encouraged to try, learn from mistakes, and progress at a pace that supports confidence rather than pressure.

Beyond technique, the program supports important life skills. Students develop body awareness, coordination, focus, and resilience while learning how to work with others respectfully. The goal is not just to teach Jiu-Jitsu, but to help kids grow into confident, capable individuals — on and off the mats.

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Structured martial arts training that builds confidence, focus, and character

This program is ideal for:

  • Kids ages 7–13, from beginners to experienced students
  • Children who benefit from structure and clear guidance
  • Parents seeking a safe, disciplined training environment
  • Students building confidence, coordination, and focus
  • Families looking for purposeful physical activity with long-term value

Why Kids Train Jiu-Jitsu at PFT:

  • Experienced coaches who specialize in youth instruction
  • Emphasis on safety, control, and respectful training
  • Clear structure and consistent expectations
  • A supportive, encouraging class environment
  • Skill development paired with confidence and discipline
“Great kids program. They have high expectations and the patience it requires to get them there!” – Hani M.

Get Started

Is your child interested in trying Brazilian Jiu-Jitsu at Pro Fitness Training?

Fill out the simple contact form and we will follow up to answer questions and help you schedule your free first class!

Pro Fitness Training
7116 Shady Oak Road
Eden Prairie, MN 55344
952-942-7227

Pro Fitness Training proudly offers kids Brazilian Jiu Jitsu training in Eden Prairie, MN for kids ages 7-13 of all experience levels!

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