Your functional fitness gym in Eden Prairie, MN—offering group classes, personal training & expert coaching for strength, mobility & pain relief!
What We Do
Real coaching. Real community. Real results.
At Pro Fitness Training, we believe fitness should do more than challenge you—it should change how you move, feel & live.
We offer group classes, personal training & hybrid options that prioritize quality movement, lasting strength & support that actually meets you where you’re at.
Whether you’re looking to restore function, improve mobility, relieve pain, or gain total-body strength, you’ll find expert guidance, flexible scheduling & a community that wants to see you win!
- What to Expect:
- 45-minute workouts tailored to your needs & goals
- Individualized attention—even in a group setting
- Expert coaching rooted in performance, pain relief & functional strength
- A clean, fully equipped space with variety & structure
- A down-to-earth community that shows up for each other
- No gimmicks. Just smart programming & long-term support!
Say goodbye to solo workouts, generic programming & one-size-fits-all routines. Let’s build something better—together!
Classes
Every class at PFT is designed to challenge your body in a different way—whether you’re building strength, improving mobility, boosting cardio, or just wanting to feel better overall. Browse our weekly schedule below, then keep scrolling to explore what each format is all about.
MON | TUE | WED | THU | FRI | SAT |
Warrior | Gladiator | Titan | Gladiator | Avenger | |
Open Gym | Open Gym | Open Gym | Open Gym | ||
Titan | |||||
C.S.F. | C.S.F. | C.S.F. | Gladiator | C.S.F. | Warrior |
Open Gym | |||||
Avenger | Avenger | Avenger | Gladiator | Avenger | |
Gladiator | KickFit | Gladiator | Avenger | KickFit |
A crowd favorite for good reason—this class mixes it up every time! With changing formats, set structures & movement styles, Avenger keeps things fresh and fun while challenging your full body. Come ready for anything… and leave feeling stronger.
This total-body workout is designed to boost your cardiovascular health, build real strength, and expand your range of motion. You’ll train the body to move better, feel better & perform the way it was made to!
This high-energy circuit class features 14 stations, each with a unique movement to target different areas of the body. You’ll rotate through each one for a set time, with everything ready for you when you walk in. Just show up & get to work!
This kickboxing-inspired class blends fun with function. You’ll burn fat, boost endurance, reduce stress & learn real striking techniques in the process. Suitable for all levels. Boxing gloves recommended!
For current members only: enjoy access to the gym and all equipment for independent workouts. Suggested workouts are often written on the board, or you can follow your own plan. Please be mindful of others’ sessions & clean up when finished!
A bodyweight-based class focused on primal movement patterns. You’ll crawl, lunge, shuffle & roll your way through these full-body floor exercises. Think bear crawls, crab walks, and “fish out of water” drills that leave you stronger, more mobile & surprisingly sweaty!
Built for strength & muscle development, Warrior is all about intentional movement with strategic sets and reps. The best part? No timer. You’ll move through each segment at your own pace for a focused, self-directed challenge!
GYM MEMBERSHIP
Not just another gym—get all-in access to classes & community, without the contracts.-
Month-to-month membership
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Unlimited group classes
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In-session coaching & support
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Personalized nutrition guidance
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Motivated & supportive community
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Health & fitness education events
Meet The Trainers
Kurt brings over 20 years of hands-on experience in the fitness world, with a background rooted in martial arts, sports performance, injury prevention & rehabilitation. As the owner & head trainer at PFT, he’s known for his welcoming presence, deep care for his clients, and an unmatched ability to help people feel seen, capable & empowered.
With extensive education & certifications across strength training, mobility, and movement restoration, Kurt’s programming is designed not just for performance—but for life. He’s a master at identifying the root of movement limitations, mitigating pain, and restoring function in a way that feels both doable & transformative. His passion for the human body runs deep, and his dedication to each individual’s growth is what keeps clients coming back for years.
Kurt’s training style is innovative, adaptive & encouraging—whether you’re just starting out or pushing into new athletic goals, he meets you exactly where you are and helps you go further than you thought possible.
- Bio Physique Transformation Certified (BPT)
- Russian Kettlebell Challenge Certified Level II (RKC II)
- National Strength & Conditioning Association – Certified Personal Trainer (NSCA-CPT)
- Precision Nutrition Certified (Pn1)
- A.A.S. Health & Fitness Specialist w/ Honors
- Certified Black Belt in Brazilian Jiu Jitsu
- Certified 3rd Dan Blackbelt Taekwondo
- CPR/First Aid/AED Certified
Kurt Hartmann
Owner & Head Trainer
“Exercise truly saved my life and helped shape me into who I am today! I know and understand what quality movement looks and feels like, and I’ve seen time and time again the benefits of what a consistent, well thought out fitness program can do for anyone willing to implement it. This is why Pro Fitness Training exists! You can rest assured you'll be well taken care of here.”
Amanda York
Lead Trainer
After several years of membership at Pro Fitness Training & The Academy Eden Prairie, Amanda joined the team as a trainer here in 2023!
A two-time Natural Figure Champion and the 2024 Thai Boxing Association National Champion, Amanda brings a rare blend of discipline, experience & heart to everything she does. As an active Muay Thai fighter, she knows what it means to push limits—but she also understands the importance of balance. Her passion for yoga has become a powerful complement to her training, introducing mindfulness & recovery into even the most high-performance routines.
Amanda’s approach to coaching is both intentional and deeply personal. She meets every client with respect, focus, and a genuine desire to see them succeed on their terms. Whether helping someone build strength, find confidence, or move with more purpose, Amanda brings a calm, steady energy that empowers people to keep showing up—for themselves & their goals.
- National Academy of Sports Medicine - Certified Personal Trainer, Certified Nutrition Coach, Corrective Exercise Specialist & Group Fitness Instructor (NASM-CPT, CNC, CES, GFI)
- CPR/First Aid/AED Certified
"My biggest motivator in life has always been to help people and now I am on a mission to help as many as I can form healthy relationships with exercise and diet! After years of sports and education, I still hadn't quite found my niche. Then, I started an internship at PFT where I instantly fell in love with kettlebells and functional training - I had finally found true confidence in my own strength, from the ground up! I have worked with a wide range of clientele during my time at PFT and love that this gym welcomes any and all. Let's join forces to help you reach your optimal level of health and become your best self!"
Train Smarter. Feel Stronger. Start Free.
Personal Training
Get Personalized Support That Actually Works
Our personal training sessions are built around you—your goals, injuries, lifestyle, and starting point. Whether you’re recovering from pain, rebuilding confidence, or chasing your next level of performance, we’ll create a plan that moves at your pace and delivers real results.
No cookie-cutter programs here—just expert eyes on your movement, hands-on coaching & strategies that help you move better, feel better & train smarter.
Focused & Goal Oriented
Every session is fully personalized to support progress, not plateaus—so you're always moving closer to your goals.
Wide Range of Package Options
From 30-minute sessions to 100-hour packages, our flexible plans work with your schedule & budget.
Flexible Scheduling
We tailor training around your schedule, so showing up stays realistic—even when life’s full.
Experienced Trainers
Our experienced trainers have worked with hundreds of clients and are ready to meet your unique needs—wherever you're starting from.
Not sure if personal training is the right fit? Let’s talk through your goals—no pressure, just a real conversation about what’s possible.
Results That Speak
With a 5-star rating across 140+ Google reviews, our members are real people seeing real, reliable results—no fluff, just smart training that works.
Still on the fence?
Take it from the people who train here—our members share what keeps them coming back. Explore All 140+ Reviews →
Let's Get Started
Whether you’re brand new to fitness or looking to level up, our team is here to guide you with expert coaching, flexible options & a welcoming environment where real progress happens. We’ll help you move better, feel stronger & build lasting momentum—one smart step at a time.
Pro Fitness Training
7116 Shady Oak Road
Eden Prairie, MN 55344
952-942-7227
Your Next Step Starts Here
Tell us what you’re looking for—we’ll follow up with personalized guidance & help you get started with confidence.
